Monthly Archives: January 2013

5 ways understanding your personality can improve your working life

Are you and your job a match made in heaven? Or do you sometimes find yourself daydreaming about how it could be? Knowledge of your personality can give you some useful hints about how you prefer to face work related situations. Ask yourself the questions below to find out how you can reach a higher level of satisfaction towards your work.

free personality test to improve your career

1. Job satisfaction
When a job meets a person’s desires and abilities, it affects their performance, job satisfaction, enjoyment, and level of stress. This could relate to the physical environment as well as the organisational structure, how we like to be led, or whether we prefer to work in teams or not. Think of your ideal office…

• What would it look like?
• Would you prefer:
o an open-space or private environment?
o strict or flexible planning?
o team-based or individual decision making?

For example, extraverts are more drawn to group-oriented actions whereas introverts often are happy to work by themselves. What do you like? Take our free personality test to find out!

free personality test2. Conflict management
Conflict situations can be a great opportunity to learn about your own and others’ reactions, and to think of how it can relate to personality. A leading theory of conflict styles suggests five different ways of dealing with conflict: Competing; Collaborating; Compromising; Avoiding and Accommodating. Think of a recent conflict in your life. Which of the following was the most important to you…

• To win?
• To find a win-win solution?
• To reach common ground?
• To avoid dealing with the situation?
• To let the other person get their needs met?

For example, people who are dominant do often try to influence others to get their own needs met whereas people who like to go along with the flow tend to value a more collaborating style.

free personality test

3. Public speaking
Does the thought of giving presentations, speaking to clients, negotiating, and going to interviews makes your blood run cold? Well, you’re not alone. A recent survey by the PersonaBubble team showed that 83 % of the sample are frightened by public speaking. However, these events are tricky to avoid if you’re looking for a successful career. So grab the bull by its horns and use the skills that come naturally with your personality. When giving a presentation, would you prefer to…

• Plan ahead and bring notes?
• Go with a flexible approach?
• Have an ongoing discussion as you go along?
• Save all questions to the end?

Did you answer yes to bullet points 1 and 4? Then you are likely to score high on Self-Control. Or did bullet points 2 and 3 appeal more to you? That is often the case with someone who prefers an unrestrained approach. What other strengths can you use next time you speak in public? Find out!

free personality test

4. Coping with stress
A small portion of stress is often good and makes us perform better. But how can you handle the stress before it gets out of control? The trick is to identify our stress triggers as soon as they appear. Or even better, before they appear. What do you find stressful?

• Taking charge and independent decisions?
• Expectations of continual team interaction?
• Uncertain and ambiguous guidelines?
• Too much planning and lack of variety?

Our questionnaire has a section looking at how stable or reactive you are when coping with stressful situations, take the test to find out how you cope.

free personality test

5. Group dynamics
Being part of a group could be very enjoyable, but sometimes also stressful and frustrating. So how could you get rid of awkward situations, sad faces and inefficient processes? Let your personalities guide you towards a more comfortable way of working together. If you were to decide, what would be your preferred levels of…

• Interaction?
• Structure?
• Discussion?
• Independence?
• Collaboration?

Why not invite your work mates to take the PersonaBubble test too. You can then compare your personalities and share what you discovered. This will give you a better chance to adapt to each others’ needs.

 

Keep your new year’s resolutions by understanding your personality

It’s that time of year when we all take stock of our lives and set some resolutions for the New Year. But according to research by the University of Hertfordshire most people will have abandoned theirs within a week of making them. With this in mind we’ve put together some top tips based on your personality traits to help you make and keep your resolutions.

 

Personality test

Extravert or Introvert

Extravert: As someone who feeds off the energy of others you’ll be more likely to succeed if you tell others about your goals and enlist their help to keep you on track.

Introvert: You prefer to keep things on a one-to-one basis so you’d respond better by working alone or with one other person that you trust.

Tough Minded or Sensitive

Tough Minded: Identify and incorporate the logic for accomplishing your goal. You’re likely to prefer more down-to-earth approach so try and analyze the cause and effect of your resolutions.

Sensitive: Look at the “big picture” of your goal and think about how achieving it will make you feel as you’re more likely to react to emotional stimulus than hard facts.

Collaborative or Influential

Collaborative: Be aware that you might be thrown off track if your plans end up with you in conflict with others who don’t support your new initiatives. As you have an accommodating nature you may be more likely to be swayed by others’ wants, needs or opposition.

Influential: You might want to evaluate and adapt prescriptive plans  set by others as you’re more likely to prefer to take charge of your own goals. If you feel you’ve had a hand in setting these goals, you may be more committed to them.

Structured or Flexible

Structured: You’ll prefer a more disciplined approach and so setting specific times for exercise or specific rules to follow will help you to succeed.

Flexible: Setting goals may just not be your thing. You may have greater success if you focus on the enjoyment or positive experiences you will have with new ways of doing things, rather than thinking that the goals themselves will motivate you.

Stable or Reactive

Stable: You’re more likely to remain calm under pressure so you may want to try and set yourself more challenging resolutions as you’ll rise to these just as well as easier ones.

Reactive: You might find dealing with challenges more stressful than most, so make sure you plan for anything that might get in the way of you achieving your goal, so that when problems do arise you aren’t  thrown off course.

Find out more about your personality by signing up to PersonaBubble, the free online personality test developed by psychologists.